Suggested kit list for day walks and NNAS courses:
 

Rucksack 

Boots/approach shoes 

Waterproof jacket

Waterproof trousers

Hat and gloves

Map and compass

Whistle

Survival bag

Torch + spare batteries & bulb

Food

Drinks

Sunglasses

Sun cream

First aid kit

Personal medication

Spare warm layer

Spare food [high energy]

 

The above list is not intended to be comprehensive, only a guide.If you do not have a map and compass available, don't worry as I will supply them, as well as any safety equipment. Please get in touch if you have any questions regarding kit.